There are many muscles and tendons in our feet, which makes muscle strain a possibility. Because we stand on our feet all day, these injuries can be painful and debilitating.…
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Wearing the wrong shoes can lead to all sorts of problems with your feet, from pain to injuries. To avoid these issues and keep your feet healthy, it’s essential to…
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Wax therapy also called warm wax therapy, is a type of physical therapy. It involves the use of heat to relieve pain and relax muscles. Wax therapists use different types…
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As the weather gets warmer, everyone’s thoughts turn to summertime fun. But what does that mean, exactly? It depends on where you live and what your favourite activities are. For…
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Whether you’re a beginner or a seasoned runner, chances are you’ve experienced the occasional blister. But don’t let these pesky irritations stop you from hitting the pavement! With a few…
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At the onset of a verruca or corn, most people will self-diagnose via Google, and then attempt to treat their condition with an over-the-counter topical remedy. However, as more and…
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It’s nearly summertime. The temperature’s about to get warmer. That means it’s time to pack away those heavy boots, knee-high socks, and thermals and dust off the flip-flops you were…
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Nail Reconstruction For many of us, the thought of taking our shoes off in public is traumatic and just not an option! Who knew years of sports, running, dancing, going…
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Podiatry is a speciality in medicine that involves the feet. It includes diagnosis and treatment of various medical conditions related to the feet, including: Nail surgery Ingrown toenail treatment Verruca…
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