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La Preme Blog

Read the latest news, podiatry tips and advice from La Preme Clinic
Gel Nail Polish
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The Perfect Pedi: A Podiatrist’s Perspective On Cosmetic Podiatry
The Perfect Pedi: A Podiatrist’s Perspective On Cosmetic Podiatry 750 500 laura@lapreme.co.uk

At La Preme Clinic, we specialize in cosmetic podiatry. A field rapidly evolving and becoming more popular among those wanting to improve the appearance of their feet. Our team of…

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Aging Feet
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12 Ways To Be Kind to Your Aging Feet
12 Ways To Be Kind to Your Aging Feet 750 500 laura@lapreme.co.uk

Not a day goes by that we don’t use our feet in some way. Whether it’s to get from point A to point B, hiking, swimming, cycling, dancing, or a…

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Diabetic Foot Examination
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Caring For Diabetic Feet
Caring For Diabetic Feet 750 500 laura@lapreme.co.uk

Taking care of your feet is essential for everyone, but it is especially important if you have diabetes. In fact, the NHS reported that people with diabetes are up to 15…

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winter-foot-care
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Winter Foot care: 5 Ways To Keep Feet Happy and Healthy This Winter
Winter Foot care: 5 Ways To Keep Feet Happy and Healthy This Winter 750 500 laura@lapreme.co.uk

Winters are amazing but only when you’re snuggled up inside with a cup of coffee and your favourite book since the chilly temperatures can get pretty intense. This means you’ll…

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Muscle Strain
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Foot strains & How To Treat Them
Foot strains & How To Treat Them 750 500 laura@lapreme.co.uk

There are many muscles and tendons in our feet, which makes muscle strain a possibility. Because we stand on our feet all day, these injuries can be painful and debilitating.…

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Bad shoes and heel pain
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Bad Shoes And Heel Pain, What Is The Connection?
Bad Shoes And Heel Pain, What Is The Connection? 750 500 laura@lapreme.co.uk

Wearing the wrong shoes can lead to all sorts of problems with your feet, from pain to injuries. To avoid these issues and keep your feet healthy, it’s essential to…

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Warm Wax Therapy
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Warm Wax Therapy: The Many Benefits and Uses
Warm Wax Therapy: The Many Benefits and Uses 750 500 laura@lapreme.co.uk

Wax therapy also called warm wax therapy, is a type of physical therapy. It involves the use of heat to relieve pain and relax muscles. Wax therapists use different types…

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Feet in the air
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What Should You Know About Fungal Nails?
What Should You Know About Fungal Nails? 750 500 laura@lapreme.co.uk

As the weather gets warmer, everyone’s thoughts turn to summertime fun. But what does that mean, exactly? It depends on where you live and what your favourite activities are. For…

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Running
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How To Keep Your Feet Happy and Blister-Free When You Run
How To Keep Your Feet Happy and Blister-Free When You Run 750 500 laura@lapreme.co.uk

Whether you’re a beginner or a seasoned runner, chances are you’ve experienced the occasional blister. But don’t let these pesky irritations stop you from hitting the pavement! With a few…

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