Not a day goes by that we don’t use our feet in some way. Whether it’s to get from point A to point B, hiking, swimming, cycling, dancing, or a…
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Taking care of your feet is essential for everyone, but it is especially important if you have diabetes. In fact, the NHS reported that people with diabetes are up to 15…
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Winters are amazing but only when you’re snuggled up inside with a cup of coffee and your favourite book since the chilly temperatures can get pretty intense. This means you’ll…
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There are many muscles and tendons in our feet, which makes muscle strain a possibility. Because we stand on our feet all day, these injuries can be painful and debilitating.…
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Wearing the wrong shoes can lead to all sorts of problems with your feet, from pain to injuries. To avoid these issues and keep your feet healthy, it’s essential to…
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Wax therapy also called warm wax therapy, is a type of physical therapy. It involves the use of heat to relieve pain and relax muscles. Wax therapists use different types…
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As the weather gets warmer, everyone’s thoughts turn to summertime fun. But what does that mean, exactly? It depends on where you live and what your favourite activities are. For…
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Whether you’re a beginner or a seasoned runner, chances are you’ve experienced the occasional blister. But don’t let these pesky irritations stop you from hitting the pavement! With a few…
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At the onset of a verruca or corn, most people will self-diagnose via Google, and then attempt to treat their condition with an over-the-counter topical remedy. However, as more and…
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